Conscious Connected Breathwork Journey

Register at www.yogasquaredakron.com/workshops

Conscious Connected Breathwork Journey

Discover and unlock profound creativity and healing in a 90-minute transformational breath workshop. Through the powerful practice of conscious connected breathing, you'll journey into the theta healing brainwave state, unlocking emotional release, creative healing and tap into your subconscious mind.

What to expect:

As you settle into a safe, supportive space certified instructor Brittany Cogdeill will guide you through the rhythmic flow of conscious connected breathing. This technique helps you access the theta brainwave state – a deeply restorative, altered state of consciousness often described as the space between wakefulness and dreaming. Theta brainwaves are associated with deep meditation, heightened creativity, and direct access to the subconscious mind. In this space, emotional blockages are released, and you may experience a range of profound emotions – from tears and laughter to feelings of anger, joy, or pure bliss.

The session begins with gentle body…