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Meditation

Retreats Hosted by Brittany Cogdeill

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Our events are designed to help you relax and rejuvenate. Immerse yourself in a harmonious blend of  different activities including, yoga, creative expression, meditation, empowering lectures and time with nature, all aimed at nourishing your mind, body, and spirit. Our expert instructors will guide you through each activity, ensuring a holistic and enriching experience. Whether you’re looking to find inner peace, relax and connect with community, deepen your yoga & meditation practice, or simply take a break from the hustle and bustle, our retreats offers the perfect escape.

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2026

Stay tuned for our next adventure!

Check out our past retreats! 

Awakened Transformation Retreat

Sunday • September 21, 2025 • 8:45AM-5:30PM

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 As the earth found harmony in the Fall Equinox, the Awakened Transformation Retreat invited participants into a sacred day of intentional stillness, creative expression, soulful reflection, and empowered awakening. Held in the serene beauty of the 1840 Manor House—a luxury boutique venue where timeless elegance met the quiet majesty of nature—the retreat offered a soul-deep experience of returning to one’s truest and highest self. More than just a retreat, it was a sacred return to breath, body, and truth—a reconnection to the light within. Attendees enjoyed yoga, a floral design class, nourishing meals including breakfast, lunch, and snacks, a sacred tea ceremony, nature meditation, a soothing sound bath, and had the opportunity to win gift baskets valued at over $5,000.

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"A day of pure bliss. Every detail was lovingly and intentionally prepared and made me feel so cared for."
"It was a wonderful day of yoga and reflection."
"It was lovely! The perfect soul filling and rejuvenating day."

Frost & Flow Wellness Retreat

Sunday • January 19, 2025 • 9AM-4PM

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 A day filled with relaxation, restoration, and community engagement at the Lodge at Richfield Heritage Preserve. We  enjoyed â€‹â€‹guided meditation & journaling, insightful lectures, creative clay expression, a nourishing lunch, invigorating nature hike, a soothing tea tasting, rejuvenating yoga session and a relaxing sound bath.

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“The best day - I didn't want it to end!"
"It was a wonderful and fulfilling event!! I'm excited for more in the future."
“I loved the turn out. I thought everything was wonderful. Enjoyed the music throughout as well and the fireplace was so lovely. The snow falling was perfect!”
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